Welcome to American Mixed Martial Arts
Blue
Hand Strikes
Spear Hand
Hammer Fist
Middle Knuckle
Four Knuckle
Open Back Hand
Kicks
Jumper Front
Jumping Side
Jumping Spin Heel
Stances
Outer Horse
T-Stance
Boxing
Blocks
Gladiator
Outside Knife
Inside Knife
Inner Circle
Outter Circle
Self-Defense
Tiger Hold
Dipper
Double Elbow
Nose Breaker
Follow Me
Triple Elbows
Rib Breaker
Spinner
Spin Down
Crippler
Forms
Pinan Shodan
Bo Master |
Orange
Hand Strikes
Eagle
Krane
Upper Cut
Sweeping Upper Cut
Round House
Kicks
Crescent
Wheel
Axe
Back
Stances
Kat
Leaping
Leaning
Reverse
Blocks
Hand Sweep
Knee
Elbow High
Elbow In
Elbow Out
Self-Defense
Reverse Wind Mill
Multiple Elbows
Tiger Pull
Eagle Claw
Come Along
Forms
Pinan Nidan
Bo Staff 1 |
Purple
Hand Strikes
Snake Open
Snake Close
Single Knuckle
Double Knuckle
Kicks
Spin Heel
Spin Hook
Multiple
Fool
Stances
Horse
Bounce
Shifting
Drop
Blocks
Grab Up
Grab Down
Locking In
Locking Out
Locking High
Locking Low
Self-Defense
Sucker Attack
Smasher
Double Break
Nose Breaker
Disabler
Two-Knuckle Attack
Hooker
Low Blow
Punches
Spinning Back
Double Punch
Double Palm
Inverted Side
Forms
Waw Su
Bo Warrior |
Green
Hand Strikes
Bear
Tiger
Two-Finger Spear
Ox-Jaw
Kicks
Leaping Side
Step Across Round
Step Across Front
Cork Screw
Stances
Front Spring
Leaning Side
Perie
Back Perie
Side Perie
Blocks
Hammer
Inner Small Circle
Outer Small Circle
Self-Defense
Gun Attack
Gun Control
Side Threat
Gun Sweep
My Gun
Club Down
Club Attack
Slasher Down
Forms
Pinan Sandan
Long 3 |
Gold
Hand Strikes
Fist
Half Fist
Palm
Ridge
Back
Kicks
Snap
Thrust
Round House
Side
Stances
Attention
Ready
Side
Fighting
Front
Blocks
High
Low
Inside
Outside
Self-Defense
Crushing Elbows
Hands Off
Windmill Break
Punches
Lead
Lunge
Reverse
Jab
Forms
First Basic |
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